Incorporating Aberdeen Sports and Spinal Injury Clinic

Injurytime Corporate Physiotherapy

To Minimise Lost Working Days

Corporate physiotherapy to minimise lost working days

Do you or members of your staff suffer from pain?

Numerous days of work are lost through back, neck and joint problems which are the most common cause of chronic incapacity. Several musculoskeletal problems do not require or benefit from a period of absence from work. Ensure these are assessed and managed appropriately in a short time frame.

We Can Help

  • The clinic can offer in suite work based appointments to minimise travel time to and from the clinic.
  • Flexible appointments can be given within 48 hours, to include effective assessment and treatment by qualified physiotherapists.
  • The clinic also offers “lunch and learn” sessions in the prevention of specific injury/problems.


Pilates is an exercise method that begins movements from a central core and is designed to promote core stability, flexibility, muscular endurance, postural and body awareness and correct muscle imbalances.

Exercises can also be tailored to your specific sport. As each sport and injury places different demands on your body, the therapist will work closely with you to identify your needs and provide the exercises you specifically require to meet, and exceed these challenges.

The therapist providing pilates instruction is trained and qualified to provide suitable exercises.

Dry Needling

Dry Needling is a therapy used to ease muscular pain and tightness. The trigger point (palpable source of pain) in the muscle belly is targeted and released using a very thin needle that is threaded into the site of pain. Differing to acupuncture this technique utilises one needle at a time and is effectively used for both chronic and acute muscular relaxation.

Therapists providing this treatment are fully trained in the technique.

Our Guarantee

Injurytime's Guarantee

You will receive thorough assessment and treatment by a qualified physiotherapist following which a management plan will be agreed and explained to you thoroughly. An appropriate treatment will be given and we will advise you on how you can maximise this with home exercises. If we are unable to help, we will direct you towards other professionals who may be in a position to offer different advice/management.

Injurytime Is Registered With All Major Insurers