Sports Injury

Injury can reduce your ability to participate in your chosen sport. A visit to qualified physiotherapist can not only manage your injury but can give advice for injury prevention in the future. All therapists within the clinic are involved in a variety of sports, such as football, golf, gym, racket sports, swimming, running, horse riding, rugby, martial arts, rock climbing, which enhances their understanding of your requirements.

Sports specific injuries

Our experienced physiotherapists and massage therapists understand that each sport comes with its own physical demand. Considering the specific sport and the requirements for individuals and “the team”, a tailored treatment plan can be devised to return you to best performance as soon as possible. This can involve the use of taping and a variety of other therapeutic techniques, rehabilitation, working with relevant coaches/trainers, knowledge of the specific sport and gym workout routines (strength and endurance).

Are you fit for sport?

• Help in understanding the possible causes of injury to assist in the prevention of further injury and recurrence of injury.
• Assist you to return to an appropriate level of sport and activity.
• A full profiling service, identifying areas of possible development to help enhance performance and minimise injury.
• Members of staff are qualified to provide a comprehensive service to enhance your level of participation in your chosen sporting activity.

When should you...

• ...rest your injury?
• ...move your injury?
• ...progress the exercises to minimise injury?
• ...strap appropriately?
• ...use ice or heat effectively?
• ...stretch & strengthen?‍

We can assist to answer these questions and treat your injuries.